The Vault

Personal bests

10K

47:41

2010 · 7:40 /mi

10K4 finishes · best 47:41 in 2010 · latest 51:52 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4688	51:52	8:21 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2515	48:35	7:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2118	47:41	7:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2816	49:52	8:02 /mi