Personal bests
Marathon
3:16:41
2004 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon3:40:02
November 12, 2005
- Place
- 672
- Pace
- 8:24 /mi
- 2004 SunTrust Richmond Marathon3:16:41
November 13, 2004
- Place
- 263
- Pace
- 7:30 /mi
- 2003 Suntrust Richmond Marathon3:17:10
November 15, 2003
- Place
- 237
- Pace
- 7:31 /mi
- 2002 Suntrust Richmond Marathon3:24:05
November 9, 2002
- Place
- 200
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 672 | 3:40:02 | 8:24 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 263 | 3:16:41 | 7:30 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 237 | 3:17:10 | 7:31 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 200 | 3:24:05 | 7:47 /mi |