Personal bests
Marathon
4:32:19
2021 · 10:23 /mi
Half Marathon
1:29:19
2025 · 6:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:29:19
November 15, 2025
- Place
- 242
- Pace
- 6:49 /mi
- 2024 CarMax Richmond Half Marathon1:38:35
November 16, 2024
- Place
- 580
- Pace
- 7:31 /mi
- 2021 VCU Health Richmond Marathon4:32:19
November 13, 2021
- Place
- 2142
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 242 | 1:29:19 | 6:49 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 580 | 1:38:35 | 7:31 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2142 | 4:32:19 | 10:23 /mi |