Personal bests
10K
1:12:56
2026 · 11:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:56
April 18, 2026
- Place
- 8989
- Pace
- 11:44 /mi
- 10K1:25:17
April 1, 2017
- Place
- 14598
- Pace
- 13:44 /mi
- 10K1:16:47
April 9, 2016
- Place
- 14090
- Pace
- 12:21 /mi
- 10K1:18:13
March 28, 2015
- Place
- 16604
- Pace
- 12:35 /mi
- 10K1:33:28
March 29, 2014
- Place
- 21875
- Pace
- 15:03 /mi
- 10K1:52:43
April 13, 2013
- Place
- 28949
- Pace
- 18:08 /mi
- 10K1:18:51
March 31, 2012
- Place
- 21407
- Pace
- 12:41 /mi
- 10K1:32:44
April 2, 2011
- Place
- 25213
- Pace
- 14:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8989 | 1:12:56 | 11:44 /mi |
| Apr 1, 2017 | 10K | 14598 | 1:25:17 | 13:44 /mi |
| Apr 9, 2016 | 10K | 14090 | 1:16:47 | 12:21 /mi |
| Mar 28, 2015 | 10K | 16604 | 1:18:13 | 12:35 /mi |
| Mar 29, 2014 | 10K | 21875 | 1:33:28 | 15:03 /mi |
| Apr 13, 2013 | 10K | 28949 | 1:52:43 | 18:08 /mi |
| Mar 31, 2012 | 10K | 21407 | 1:18:51 | 12:41 /mi |
| Apr 2, 2011 | 10K | 25213 | 1:32:44 | 14:55 /mi |