The Vault

Personal bests

10K

56:57

2011 · 9:10 /mi

10K3 finishes · best 56:57 in 2011 · latest 1:58:18 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	26140	1:58:18	19:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	33083	2:55:28	28:14 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8068	56:57	9:10 /mi