Personal bests
8K
1:20:40
2006 · 16:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K1:26:34
November 15, 2008
- Place
- 3392
- Pace
- 17:25 /mi
- 2006 NTELOS 8K1:20:40
November 11, 2006
- Place
- 4049
- Pace
- 16:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 3392 | 1:26:34 | 17:25 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4049 | 1:20:40 | 16:14 /mi |