Personal bests
Marathon
4:45:59
2004 · 10:54 /mi
Half Marathon
2:35:54
2015 · 11:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:35:54
November 14, 2015
- Place
- 7053
- Pace
- 11:54 /mi
- 2014 American Family Fitness Half Marathon2:51:18
November 15, 2014
- Place
- 7665
- Pace
- 13:04 /mi
- 2004 SunTrust Richmond Marathon4:45:59
November 13, 2004
- Place
- 2476
- Pace
- 10:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7053 | 2:35:54 | 11:54 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7665 | 2:51:18 | 13:04 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2476 | 4:45:59 | 10:54 /mi |