Personal bests
Half Marathon
1:50:07
2023 · 8:24 /mi
10K
47:45
2025 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:45
April 12, 2025
- Place
- 1176
- Pace
- 7:41 /mi
- 10K48:02.4
April 20, 2024
- Place
- 1158
- Pace
- 7:44 /mi
- 2023 CarMax Richmond Half Marathon1:50:07
November 11, 2023
- Place
- 1517
- Pace
- 8:24 /mi
- 10K55:35
April 22, 2023
- Place
- 2562
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1176 | 47:45 | 7:41 /mi |
| Apr 20, 2024 | 10K | 1158 | 48:02.4 | 7:44 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1517 | 1:50:07 | 8:24 /mi |
| Apr 22, 2023 | 10K | 2562 | 55:35 | 8:57 /mi |