The Vault

Personal bests

10K

57:22

2025 · 9:14 /mi

10K2 finishes · best 57:22 in 2025 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	4211	57:22	9:14 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19504	1:29:38	14:26 /mi