EMILY LORENSEN

5 races in the archive

Personal bests

10K

1:59:47

2023 · 19:17 /mi

Progression

10K4 finishes · best 1:59:47 in 2023 · latest 2:13:54 in 2025
2:05:002:13:2020192021202320252019 10K — 2:15:552021 10K — 2:04:002023 10K — 1:59:471:59:472025 10K — 2:13:54

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2020:0021:40Start–5K5K–Finish2025 · Start to 5K · 21:19 /mi2025 · 5K to Finish · 21:47 /mi20252023 · Start to 5K · 18:15 /mi2023 · 5K to Finish · 20:18 /mi20232019 · Start to 5K · 21:47 /mi2019 · 5K to Finish · 21:58 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history