Personal bests
10K
1:21:55
2009 · 13:11 /mi
8K
1:04:42
2008 · 13:01 /mi
Race history
- 10K1:21:55
March 28, 2009
- Place
- 17925
- Pace
- 13:11 /mi
- 2008 NTELOS 8K1:04:42
November 15, 2008
- Place
- 2741
- Pace
- 13:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 17925 | 1:21:55 | 13:11 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2741 | 1:04:42 | 13:01 /mi |