Personal bests
Half Marathon
1:58:51
2014 · 9:04 /mi
10K
49:14
2015 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:14
March 28, 2015
- Place
- 2043
- Pace
- 7:55 /mi
- 2014 American Family Fitness Half Marathon1:58:51
November 15, 2014
- Place
- 3861
- Pace
- 9:04 /mi
- 10K51:37
April 13, 2013
- Place
- 3800
- Pace
- 8:18 /mi
- 10K49:29
March 31, 2012
- Place
- 3296
- Pace
- 7:58 /mi
- 10K49:53
April 2, 2011
- Place
- 3239
- Pace
- 8:02 /mi
- 10K50:21
March 27, 2010
- Place
- 3542
- Pace
- 8:06 /mi
- 10K52:41
March 28, 2009
- Place
- 4321
- Pace
- 8:29 /mi
- 10K58:56
April 5, 2008
- Place
- 7697
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 2043 | 49:14 | 7:55 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3861 | 1:58:51 | 9:04 /mi |
| Apr 13, 2013 | 10K | 3800 | 51:37 | 8:18 /mi |
| Mar 31, 2012 | 10K | 3296 | 49:29 | 7:58 /mi |
| Apr 2, 2011 | 10K | 3239 | 49:53 | 8:02 /mi |
| Mar 27, 2010 | 10K | 3542 | 50:21 | 8:06 /mi |
| Mar 28, 2009 | 10K | 4321 | 52:41 | 8:29 /mi |
| Apr 5, 2008 | 10K | 7697 | 58:56 | 9:29 /mi |