Personal bests
10K
50:22
2010 · 8:06 /mi
8K
40:38
2005 · 8:10 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3547 | 50:22 | 8:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 779 | 40:38 | 8:10 /mi |
2 races in the archive
10K
50:22
2010 · 8:06 /mi
8K
40:38
2005 · 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3547 | 50:22 | 8:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 779 | 40:38 | 8:10 /mi |