The Vault

Personal bests

10K

1:16:45

2004 · 12:21 /mi

10K2 finishes · best 1:16:45 in 2004 · latest 2:06:28 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	16243	2:06:28	20:21 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8045	1:16:45	12:21 /mi