Personal bests
Marathon
3:28:09
2019 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:29:44
November 13, 2021
- Place
- 569
- Pace
- 8:00 /mi
- 2019 VCU Health Richmond Marathon3:28:09
November 16, 2019
- Place
- 584
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 569 | 3:29:44 | 8:00 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 584 | 3:28:09 | 7:56 /mi |