Personal bests
Marathon
6:09:06
2016 · 14:05 /mi
Half Marathon
1:40:38
2014 · 7:41 /mi
8K
1:23:54
2025 · 16:53 /mi
Race history
- 2025 VCU Health Richmond 8k1:23:54
November 15, 2025
- Place
- 3394
- Pace
- 16:53 /mi
- 2016 Anthem Richmond Marathon6:09:06
November 12, 2016
- Place
- 3860
- Pace
- 14:05 /mi
- 2014 American Family Fitness Half Marathon1:40:38
November 15, 2014
- Place
- 572
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3394 | 1:23:54 | 16:53 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3860 | 6:09:06 | 14:05 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 572 | 1:40:38 | 7:41 /mi |