Personal bests
Half Marathon
2:03:32
2016 · 9:25 /mi
10K
58:23
2014 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:03:32
November 12, 2016
- Place
- 3280
- Pace
- 9:25 /mi
- 10K59:19
April 9, 2016
- Place
- 6612
- Pace
- 9:33 /mi
- 2015 American Family Fitness Half Marathon2:09:58
November 14, 2015
- Place
- 4522
- Pace
- 9:55 /mi
- 10K1:01:00
March 28, 2015
- Place
- 8611
- Pace
- 9:49 /mi
- 10K58:23
March 29, 2014
- Place
- 7357
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3280 | 2:03:32 | 9:25 /mi |
| Apr 9, 2016 | 10K | 6612 | 59:19 | 9:33 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4522 | 2:09:58 | 9:55 /mi |
| Mar 28, 2015 | 10K | 8611 | 1:01:00 | 9:49 /mi |
| Mar 29, 2014 | 10K | 7357 | 58:23 | 9:24 /mi |