Personal bests
Half Marathon
3:04:24
2011 · 14:04 /mi
10K
1:14:02
2003 · 11:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon3:04:24
November 12, 2011
- Place
- 6023
- Pace
- 14:04 /mi
- 10K1:23:22
April 2, 2011
- Place
- 22585
- Pace
- 13:25 /mi
- 10K1:14:02
March 29, 2003
- Place
- 5142
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6023 | 3:04:24 | 14:04 /mi |
| Apr 2, 2011 | 10K | 22585 | 1:23:22 | 13:25 /mi |
| Mar 29, 2003 | 10K | 5142 | 1:14:02 | 11:55 /mi |