The Vault

Personal bests

10K

50:33

2011 · 8:08 /mi

10K2 finishes · best 50:33 in 2011 · latest 1:05:57 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	7259	1:05:57	10:37 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3589	50:33	8:08 /mi