Personal bests
8K
1:32:34
2013 · 18:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:40:17
November 12, 2016
- Place
- 2662
- Pace
- 20:10 /mi
- 2014 HCA Va 8k2:02:48
November 15, 2014
- Place
- 3170
- Pace
- 24:42 /mi
- 2013 HCA Va 8k1:32:34
November 16, 2013
- Place
- 3238
- Pace
- 18:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2662 | 1:40:17 | 20:10 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 3170 | 2:02:48 | 24:42 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3238 | 1:32:34 | 18:37 /mi |