Personal bests
10K
53:17
2006 · 8:35 /mi
8K
51:00
2013 · 10:16 /mi
Race history
- 2013 HCA Va 8k51:00
November 16, 2013
- Place
- 1505
- Pace
- 10:16 /mi
- 10K53:17
April 1, 2006
- Place
- 2658
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1505 | 51:00 | 10:16 /mi |
| Apr 1, 2006 | 10K | 2658 | 53:17 | 8:35 /mi |