The Vault

Personal bests

10K

53:39

2005 · 8:38 /mi

10K2 finishes · best 53:39 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2986	53:39	8:38 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3312	56:33	9:06 /mi