JOYCE ADAMS

12 races in the archive

Personal bests

10K

1:51:01

2011 · 17:52 /mi

Progression

10K12 finishes · best 1:51:01 in 2011 · latest 2:01:20 in 2019
1:56:402006200820092010201120122013201420152016201820192006 10K — 1:52:432008 10K — 1:58:282009 10K — 2:00:022010 10K — 1:59:322011 10K — 1:51:011:51:012012 10K — 1:55:132013 10K — 2:02:142014 10K — 1:55:202015 10K — 1:55:292016 10K — 1:53:382018 10K — 1:54:072019 10K — 2:01:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
18:2019:1020:00Start–5K5K–Finish2019 · Start to 5K · 19:16 /mi2019 · 5K to Finish · 19:48 /mi20192018 · Start to 5K · 18:28 /mi2018 · 5K to Finish · 18:16 /mi20182016 · Start to 5K · 17:53 /mi2016 · 5K to Finish · 18:41 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history