Personal bests
Half Marathon
2:04:03
2014 · 9:28 /mi
10K
1:04:56
2015 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:23
April 9, 2016
- Place
- 12387
- Pace
- 11:29 /mi
- 2015 American Family Fitness Half Marathon2:15:29
November 14, 2015
- Place
- 5086
- Pace
- 10:20 /mi
- 10K1:04:56
March 28, 2015
- Place
- 10902
- Pace
- 10:27 /mi
- 2014 American Family Fitness Half Marathon2:04:03
November 15, 2014
- Place
- 3368
- Pace
- 9:28 /mi
- 10K1:16:29
March 29, 2014
- Place
- 17266
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 12387 | 1:11:23 | 11:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5086 | 2:15:29 | 10:20 /mi |
| Mar 28, 2015 | 10K | 10902 | 1:04:56 | 10:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3368 | 2:04:03 | 9:28 /mi |
| Mar 29, 2014 | 10K | 17266 | 1:16:29 | 12:19 /mi |