The Vault

Personal bests

10K

1:13:54

2007 · 11:54 /mi

10K2 finishes · best 1:13:54 in 2007 · latest 2:10:58 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	17730	2:10:58	21:05 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12805	1:13:54	11:54 /mi