ASHLEY ROWLANDS

2 races in the archive

Personal bests

10K

1:04:54

2015 · 10:27 /mi

Progression

10K2 finishes · best 1:04:54 in 2015 · latest 1:12:36 in 2017
1:06:401:10:50201520172015 10K — 1:04:541:04:542017 10K — 1:12:36

Lower on the chart is faster — a line falling to the right means improvement.

Race history