Personal bests
10K
1:28:41
2017 · 14:16 /mi
8K
1:17:45
2014 · 15:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:41
April 1, 2017
- Place
- 15279
- Pace
- 14:16 /mi
- 10K1:57:12
March 28, 2015
- Place
- 24728
- Pace
- 18:52 /mi
- 2014 HCA Va 8k1:17:45
November 15, 2014
- Place
- 2797
- Pace
- 15:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15279 | 1:28:41 | 14:16 /mi |
| Mar 28, 2015 | 10K | 24728 | 1:57:12 | 18:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2797 | 1:17:45 | 15:38 /mi |