The Vault

Personal bests

10K

1:53:28

2007 · 18:16 /mi

10K2 finishes · best 1:53:28 in 2007 · latest 1:59:01 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25069	1:59:01	19:09 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19188	1:53:28	18:16 /mi