Personal bests
Marathon
3:50:57
2020 · 8:49 /mi
10K
46:01.2
2024 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon4:46:56
November 15, 2025
- Place
- 3483
- Pace
- 10:57 /mi
- 10K46:01.2
April 20, 2024
- Place
- 810
- Pace
- 7:24 /mi
- 2020 Richmond Marathon3:50:57
November 14, 2020
- Place
- 190
- Pace
- 8:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3483 | 4:46:56 | 10:57 /mi |
| Apr 20, 2024 | 10K | 810 | 46:01.2 | 7:24 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 190 | 3:50:57 | 8:49 /mi |