Personal bests
Half Marathon
2:08:49
2012 · 9:50 /mi
10K
1:00:52
2011 · 9:48 /mi
8K
47:04
2001 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon2:08:49
November 10, 2012
- Place
- 3408
- Pace
- 9:50 /mi
- 10K1:00:52
April 2, 2011
- Place
- 11230
- Pace
- 9:48 /mi
- 10K1:02:54
March 27, 2010
- Place
- 12429
- Pace
- 10:07 /mi
- 10K1:04:10
March 27, 2004
- Place
- 5674
- Pace
- 10:20 /mi
- 10K1:07:28
April 13, 2002
- Place
- 3932
- Pace
- 10:51 /mi
- 2001 NTELOS 8K47:04
November 10, 2001
- Place
- 1615
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3408 | 2:08:49 | 9:50 /mi |
| Apr 2, 2011 | 10K | 11230 | 1:00:52 | 9:48 /mi |
| Mar 27, 2010 | 10K | 12429 | 1:02:54 | 10:07 /mi |
| Mar 27, 2004 | 10K | 5674 | 1:04:10 | 10:20 /mi |
| Apr 13, 2002 | 10K | 3932 | 1:07:28 | 10:51 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1615 | 47:04 | 9:28 /mi |