Personal bests
Marathon
7:11:20
2024 · 16:27 /mi
Half Marathon
2:51:16
2019 · 13:04 /mi
10K
1:46:23
2026 · 17:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:23
April 18, 2026
- Place
- 16606
- Pace
- 17:07 /mi
- 2024 Allianz Partners Richmond Marathon7:11:20
November 16, 2024
- Place
- 5010
- Pace
- 16:27 /mi
- 2021 Carmax Richmond Half Marathon3:28:25
November 13, 2021
- Place
- 5598
- Pace
- 15:54 /mi
- 2019 Markel Richmond Half Marathon2:51:16
November 16, 2019
- Place
- 7285
- Pace
- 13:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16606 | 1:46:23 | 17:07 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 5010 | 7:11:20 | 16:27 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5598 | 3:28:25 | 15:54 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7285 | 2:51:16 | 13:04 /mi |