Personal bests
Half Marathon
2:14:37
2015 · 10:16 /mi
10K
56:47
2015 · 9:08 /mi
8K
45:41
2014 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:23:14
April 1, 2017
- Place
- 14123
- Pace
- 13:24 /mi
- 2015 American Family Fitness Half Marathon2:14:37
November 14, 2015
- Place
- 4578
- Pace
- 10:16 /mi
- 10K56:47
March 28, 2015
- Place
- 5869
- Pace
- 9:08 /mi
- 2014 HCA Va 8k45:41
November 15, 2014
- Place
- 753
- Pace
- 9:11 /mi
- 10K1:32:20
March 29, 2014
- Place
- 21616
- Pace
- 14:52 /mi
- 10K1:08:04
March 31, 2012
- Place
- 16528
- Pace
- 10:57 /mi
- 10K1:30:44
April 2, 2011
- Place
- 24685
- Pace
- 14:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 14123 | 1:23:14 | 13:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4578 | 2:14:37 | 10:16 /mi |
| Mar 28, 2015 | 10K | 5869 | 56:47 | 9:08 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 753 | 45:41 | 9:11 /mi |
| Mar 29, 2014 | 10K | 21616 | 1:32:20 | 14:52 /mi |
| Mar 31, 2012 | 10K | 16528 | 1:08:04 | 10:57 /mi |
| Apr 2, 2011 | 10K | 24685 | 1:30:44 | 14:36 /mi |