Personal bests
10K
1:09:09
2017 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:06
April 23, 2022
- Place
- 7820
- Pace
- 13:13 /mi
- 10K1:19:20
April 13, 2019
- Place
- 12192
- Pace
- 12:46 /mi
- 10K1:13:41
April 14, 2018
- Place
- 10267
- Pace
- 11:51 /mi
- 10K1:09:09
April 1, 2017
- Place
- 10177
- Pace
- 11:08 /mi
- 10K1:11:41
April 9, 2016
- Place
- 12496
- Pace
- 11:32 /mi
- 10K1:10:36
March 28, 2015
- Place
- 13853
- Pace
- 11:22 /mi
- 10K1:11:23
March 29, 2014
- Place
- 15202
- Pace
- 11:29 /mi
- 10K1:10:48
March 31, 2012
- Place
- 18053
- Pace
- 11:24 /mi
- 10K1:16:54
April 2, 2011
- Place
- 20544
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7820 | 1:22:06 | 13:13 /mi |
| Apr 13, 2019 | 10K | 12192 | 1:19:20 | 12:46 /mi |
| Apr 14, 2018 | 10K | 10267 | 1:13:41 | 11:51 /mi |
| Apr 1, 2017 | 10K | 10177 | 1:09:09 | 11:08 /mi |
| Apr 9, 2016 | 10K | 12496 | 1:11:41 | 11:32 /mi |
| Mar 28, 2015 | 10K | 13853 | 1:10:36 | 11:22 /mi |
| Mar 29, 2014 | 10K | 15202 | 1:11:23 | 11:29 /mi |
| Mar 31, 2012 | 10K | 18053 | 1:10:48 | 11:24 /mi |
| Apr 2, 2011 | 10K | 20544 | 1:16:54 | 12:23 /mi |