Personal bests
Half Marathon
2:03:51
2009 · 9:27 /mi
10K
58:01
2008 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:05:00
November 13, 2010
- Place
- 2234
- Pace
- 9:32 /mi
- 2009 McDonalds Half Marathon2:03:51
November 14, 2009
- Place
- 2044
- Pace
- 9:27 /mi
- 10K58:01
April 5, 2008
- Place
- 7065
- Pace
- 9:20 /mi
- 10K1:09:47
March 27, 2004
- Place
- 7010
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2234 | 2:05:00 | 9:32 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2044 | 2:03:51 | 9:27 /mi |
| Apr 5, 2008 | 10K | 7065 | 58:01 | 9:20 /mi |
| Mar 27, 2004 | 10K | 7010 | 1:09:47 | 11:14 /mi |