KAY SPENCER

4 races in the archive

Personal bests

10K

58:50

2015 · 9:28 /mi

Progression

10K4 finishes · best 58:50 in 2015 — their most recent
1:00:001:03:2020122013201420152012 10K — 1:01:372013 10K — 1:03:132014 10K — 1:01:192015 10K — 58:5058:50

Lower on the chart is faster — a line falling to the right means improvement.

Race history