Personal bests
Marathon
3:36:23
2004 · 8:15 /mi
Half Marathon
1:56:03
2015 · 8:51 /mi
10K
45:04
2005 · 7:15 /mi
8K
39:05
2002 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:49:33
November 11, 2023
- Place
- 1263
- Pace
- 8:45 /mi
- 2022 Allianz Partners Richmond Marathon5:02:21
November 12, 2022
- Place
- 2276
- Pace
- 11:32 /mi
- 2021 VCU Health Richmond Marathon4:38:17
November 13, 2021
- Place
- 2294
- Pace
- 10:37 /mi
- 2020 Richmond Marathon4:38:17
November 14, 2020
- Place
- 514
- Pace
- 10:37 /mi
- 2019 VCU Health Richmond Marathon3:40:05
November 16, 2019
- Place
- 872
- Pace
- 8:24 /mi
- 2018 Anthem Richmond Marathon4:24:43
November 10, 2018
- Place
- 2040
- Pace
- 10:06 /mi
- 2017 Anthem Richmond Marathon3:58:37
November 11, 2017
- Place
- 1405
- Pace
- 9:06 /mi
- 2016 Anthem Richmond Marathon4:07:11
November 12, 2016
- Place
- 1588
- Pace
- 9:26 /mi
- 2015 American Family Fitness Half Marathon1:56:03
November 14, 2015
- Place
- 1718
- Pace
- 8:51 /mi
- 2010 SunTrust Richmond Marathon3:59:18
November 13, 2010
- Place
- 1340
- Pace
- 9:08 /mi
- 10K50:44
March 27, 2010
- Place
- 3754
- Pace
- 8:10 /mi
- 10K52:49
April 5, 2008
- Place
- 3875
- Pace
- 8:30 /mi
- 2007 SunTrust Richmond Marathon3:37:18
November 10, 2007
- Place
- 624
- Pace
- 8:17 /mi
- 10K45:04
April 9, 2005
- Place
- 628
- Pace
- 7:15 /mi
- 2004 SunTrust Richmond Marathon3:36:23
November 13, 2004
- Place
- 620
- Pace
- 8:15 /mi
- 10K48:01
March 29, 2003
- Place
- 676
- Pace
- 7:44 /mi
- 2002 NTELOS 8K39:05
November 9, 2002
- Place
- 586
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1263 | 3:49:33 | 8:45 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2276 | 5:02:21 | 11:32 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2294 | 4:38:17 | 10:37 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 514 | 4:38:17 | 10:37 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 872 | 3:40:05 | 8:24 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2040 | 4:24:43 | 10:06 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1405 | 3:58:37 | 9:06 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1588 | 4:07:11 | 9:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1718 | 1:56:03 | 8:51 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1340 | 3:59:18 | 9:08 /mi |
| Mar 27, 2010 | 10K | 3754 | 50:44 | 8:10 /mi |
| Apr 5, 2008 | 10K | 3875 | 52:49 | 8:30 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 624 | 3:37:18 | 8:17 /mi |
| Apr 9, 2005 | 10K | 628 | 45:04 | 7:15 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 620 | 3:36:23 | 8:15 /mi |
| Mar 29, 2003 | 10K | 676 | 48:01 | 7:44 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 586 | 39:05 | 7:52 /mi |