Personal bests
Marathon
4:53:34
2024 · 11:12 /mi
Half Marathon
2:19:02
2023 · 10:36 /mi
10K
59:40.2
2024 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:44
April 18, 2026
- Place
- 9875
- Pace
- 12:11 /mi
- 10K1:00:39
April 12, 2025
- Place
- 5435
- Pace
- 9:46 /mi
- 2024 Allianz Partners Richmond Marathon4:53:34
November 16, 2024
- Place
- 3778
- Pace
- 11:12 /mi
- 10K59:40.2
April 20, 2024
- Place
- 4847
- Pace
- 9:36 /mi
- 2023 CarMax Richmond Half Marathon2:19:02
November 11, 2023
- Place
- 4653
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9875 | 1:15:44 | 12:11 /mi |
| Apr 12, 2025 | 10K | 5435 | 1:00:39 | 9:46 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3778 | 4:53:34 | 11:12 /mi |
| Apr 20, 2024 | 10K | 4847 | 59:40.2 | 9:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4653 | 2:19:02 | 10:36 /mi |