Personal bests
Half Marathon
1:55:18
2016 · 8:48 /mi
10K
58:56
2017 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:21
April 13, 2019
- Place
- 6923
- Pace
- 10:12 /mi
- 2018 Markel Richmond Half Marathon2:00:33
November 10, 2018
- Place
- 2300
- Pace
- 9:12 /mi
- 2017 Markel Richmond Half Marathon2:02:53
November 11, 2017
- Place
- 2493
- Pace
- 9:22 /mi
- 10K58:56
April 1, 2017
- Place
- 5616
- Pace
- 9:29 /mi
- 2016 American Family Fitness Half Marathon1:55:18
November 12, 2016
- Place
- 1845
- Pace
- 8:48 /mi
- 10K1:00:37
April 9, 2016
- Place
- 7390
- Pace
- 9:45 /mi
- 2015 American Family Fitness Half Marathon1:59:20
November 14, 2015
- Place
- 3078
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 6923 | 1:03:21 | 10:12 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2300 | 2:00:33 | 9:12 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2493 | 2:02:53 | 9:22 /mi |
| Apr 1, 2017 | 10K | 5616 | 58:56 | 9:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1845 | 1:55:18 | 8:48 /mi |
| Apr 9, 2016 | 10K | 7390 | 1:00:37 | 9:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3078 | 1:59:20 | 9:06 /mi |