The Vault

Personal bests

10K

51:46

2004 · 8:20 /mi

10K3 finishes · best 51:46 in 2004 · latest 1:00:04 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	6231	1:00:04	9:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3637	55:30	8:56 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1875	51:46	8:20 /mi