Personal bests
Half Marathon
3:02:36
2015 · 13:56 /mi
10K
1:21:26
2016 · 13:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:42:05
November 11, 2023
- Place
- 7360
- Pace
- 16:56 /mi
- 10K1:21:26
April 9, 2016
- Place
- 15256
- Pace
- 13:06 /mi
- 2015 American Family Fitness Half Marathon3:02:36
November 14, 2015
- Place
- 7933
- Pace
- 13:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7360 | 3:42:05 | 16:56 /mi |
| Apr 9, 2016 | 10K | 15256 | 1:21:26 | 13:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7933 | 3:02:36 | 13:56 /mi |