Personal bests
Half Marathon
3:10:40
2019 · 14:33 /mi
10K
1:00:14
2016 · 9:42 /mi
8K
55:01
2015 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:10:40
November 16, 2019
- Place
- 7344
- Pace
- 14:33 /mi
- 10K1:14:35
April 13, 2019
- Place
- 10953
- Pace
- 12:00 /mi
- 10K1:12:58
April 14, 2018
- Place
- 9988
- Pace
- 11:45 /mi
- 10K1:04:02
April 1, 2017
- Place
- 8050
- Pace
- 10:18 /mi
- 10K1:00:14
April 9, 2016
- Place
- 7150
- Pace
- 9:42 /mi
- 2015 HCA Va 8k55:01
November 14, 2015
- Place
- 1489
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7344 | 3:10:40 | 14:33 /mi |
| Apr 13, 2019 | 10K | 10953 | 1:14:35 | 12:00 /mi |
| Apr 14, 2018 | 10K | 9988 | 1:12:58 | 11:45 /mi |
| Apr 1, 2017 | 10K | 8050 | 1:04:02 | 10:18 /mi |
| Apr 9, 2016 | 10K | 7150 | 1:00:14 | 9:42 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1489 | 55:01 | 11:04 /mi |