Personal bests
10K
59:50
2005 · 9:38 /mi
8K
44:08
2004 · 8:53 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5243 | 59:50 | 9:38 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1250 | 44:08 | 8:53 /mi |
2 races in the archive
10K
59:50
2005 · 9:38 /mi
8K
44:08
2004 · 8:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 5243 | 59:50 | 9:38 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1250 | 44:08 | 8:53 /mi |