Personal bests
Half Marathon
2:09:54
2012 · 9:55 /mi
10K
54:20
2008 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:35
April 23, 2022
- Place
- 4155
- Pace
- 10:04 /mi
- 10K59:03
April 13, 2019
- Place
- 4994
- Pace
- 9:30 /mi
- 2012 American Family Fitness Half Marathon2:09:54
November 10, 2012
- Place
- 3561
- Pace
- 9:55 /mi
- 10K55:51
March 31, 2012
- Place
- 7527
- Pace
- 8:59 /mi
- 10K1:26:27
April 2, 2011
- Place
- 23527
- Pace
- 13:55 /mi
- 10K54:20
April 5, 2008
- Place
- 4742
- Pace
- 8:45 /mi