Personal bests
10K
53:40
2008 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:53
April 1, 2017
- Place
- 7099
- Pace
- 9:58 /mi
- 10K1:04:15
April 9, 2016
- Place
- 9326
- Pace
- 10:20 /mi
- 10K1:05:35
March 28, 2015
- Place
- 11259
- Pace
- 10:33 /mi
- 10K1:08:13
March 29, 2014
- Place
- 13644
- Pace
- 10:59 /mi
- 10K1:18:53
March 31, 2012
- Place
- 21423
- Pace
- 12:42 /mi
- 10K1:19:35
April 2, 2011
- Place
- 21392
- Pace
- 12:48 /mi
- 10K58:46
March 27, 2010
- Place
- 9398
- Pace
- 9:27 /mi
- 10K1:16:16
March 28, 2009
- Place
- 16527
- Pace
- 12:16 /mi
- 10K53:40
April 5, 2008
- Place
- 4367
- Pace
- 8:38 /mi
- 10K1:06:34
April 1, 2006
- Place
- 7729
- Pace
- 10:43 /mi
- 10K1:03:57
April 9, 2005
- Place
- 6599
- Pace
- 10:18 /mi
- 10K1:33:21
March 27, 2004
- Place
- 9590
- Pace
- 15:01 /mi
- 10K1:12:51
March 29, 2003
- Place
- 5028
- Pace
- 11:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7099 | 1:01:53 | 9:58 /mi |
| Apr 9, 2016 | 10K | 9326 | 1:04:15 | 10:20 /mi |
| Mar 28, 2015 | 10K | 11259 | 1:05:35 | 10:33 /mi |
| Mar 29, 2014 | 10K | 13644 | 1:08:13 | 10:59 /mi |
| Mar 31, 2012 | 10K | 21423 | 1:18:53 | 12:42 /mi |
| Apr 2, 2011 | 10K | 21392 | 1:19:35 | 12:48 /mi |
| Mar 27, 2010 | 10K | 9398 | 58:46 | 9:27 /mi |
| Mar 28, 2009 | 10K | 16527 | 1:16:16 | 12:16 /mi |
| Apr 5, 2008 | 10K | 4367 | 53:40 | 8:38 /mi |
| Apr 1, 2006 | 10K | 7729 | 1:06:34 | 10:43 /mi |
| Apr 9, 2005 | 10K | 6599 | 1:03:57 | 10:18 /mi |
| Mar 27, 2004 | 10K | 9590 | 1:33:21 | 15:01 /mi |
| Mar 29, 2003 | 10K | 5028 | 1:12:51 | 11:43 /mi |