Personal bests
10K
1:29:34
2024 · 14:25 /mi
8K
56:13
2019 · 11:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:41
April 12, 2025
- Place
- 13350
- Pace
- 15:14 /mi
- 10K1:29:34
April 20, 2024
- Place
- 12498
- Pace
- 14:25 /mi
- 2019 Allianz Partners 8K56:13
November 16, 2019
- Place
- 1582
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13350 | 1:34:41 | 15:14 /mi |
| Apr 20, 2024 | 10K | 12498 | 1:29:34 | 14:25 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1582 | 56:13 | 11:19 /mi |