Personal bests
10K
1:47:18
2016 · 17:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:16:38
April 18, 2026
- Place
- 20216
- Pace
- 21:59 /mi
- 10K2:12:04
April 12, 2025
- Place
- 17776
- Pace
- 21:15 /mi
- 10K2:28:13
April 20, 2024
- Place
- 18356
- Pace
- 23:51 /mi
- 10K2:10:16
April 22, 2023
- Place
- 14561
- Pace
- 20:58 /mi
- 10K2:03:35
April 23, 2022
- Place
- 11712
- Pace
- 19:53 /mi
- 10K2:30:40
June 3, 2021
- Place
- 4423
- Pace
- 24:15 /mi
- 10K2:12:51
April 13, 2019
- Place
- 19639
- Pace
- 21:23 /mi
- 10K2:19:37
April 14, 2018
- Place
- 20928
- Pace
- 22:28 /mi
- 10K2:06:23
April 1, 2017
- Place
- 21006
- Pace
- 20:20 /mi
- 10K1:47:18
April 9, 2016
- Place
- 20113
- Pace
- 17:16 /mi
- 10K2:05:31
March 28, 2015
- Place
- 25551
- Pace
- 20:12 /mi
- 10K1:52:29
March 29, 2014
- Place
- 25375
- Pace
- 18:06 /mi
- 10K1:59:37
April 13, 2013
- Place
- 30386
- Pace
- 19:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20216 | 2:16:38 | 21:59 /mi |
| Apr 12, 2025 | 10K | 17776 | 2:12:04 | 21:15 /mi |
| Apr 20, 2024 | 10K | 18356 | 2:28:13 | 23:51 /mi |
| Apr 22, 2023 | 10K | 14561 | 2:10:16 | 20:58 /mi |
| Apr 23, 2022 | 10K | 11712 | 2:03:35 | 19:53 /mi |
| Jun 3, 2021 | 10K | 4423 | 2:30:40 | 24:15 /mi |
| Apr 13, 2019 | 10K | 19639 | 2:12:51 | 21:23 /mi |
| Apr 14, 2018 | 10K | 20928 | 2:19:37 | 22:28 /mi |
| Apr 1, 2017 | 10K | 21006 | 2:06:23 | 20:20 /mi |
| Apr 9, 2016 | 10K | 20113 | 1:47:18 | 17:16 /mi |
| Mar 28, 2015 | 10K | 25551 | 2:05:31 | 20:12 /mi |
| Mar 29, 2014 | 10K | 25375 | 1:52:29 | 18:06 /mi |
| Apr 13, 2013 | 10K | 30386 | 1:59:37 | 19:15 /mi |