Personal bests
10K
1:22:05
2017 · 13:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:25
April 22, 2023
- Place
- 11969
- Pace
- 16:48 /mi
- 10K1:58:28
April 13, 2019
- Place
- 18571
- Pace
- 19:04 /mi
- 10K1:38:02
April 14, 2018
- Place
- 15967
- Pace
- 15:47 /mi
- 10K1:22:05
April 1, 2017
- Place
- 13890
- Pace
- 13:13 /mi
- 10K1:40:50
April 13, 2013
- Place
- 25955
- Pace
- 16:14 /mi
- 10K1:35:29
March 31, 2012
- Place
- 26144
- Pace
- 15:22 /mi
- 10K3:39:05
April 2, 2011
- Place
- 33276
- Pace
- 35:15 /mi
- 10K1:37:49
March 27, 2010
- Place
- 24696
- Pace
- 15:45 /mi
- 10K1:42:01
March 28, 2009
- Place
- 22176
- Pace
- 16:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11969 | 1:44:25 | 16:48 /mi |
| Apr 13, 2019 | 10K | 18571 | 1:58:28 | 19:04 /mi |
| Apr 14, 2018 | 10K | 15967 | 1:38:02 | 15:47 /mi |
| Apr 1, 2017 | 10K | 13890 | 1:22:05 | 13:13 /mi |
| Apr 13, 2013 | 10K | 25955 | 1:40:50 | 16:14 /mi |
| Mar 31, 2012 | 10K | 26144 | 1:35:29 | 15:22 /mi |
| Apr 2, 2011 | 10K | 33276 | 3:39:05 | 35:15 /mi |
| Mar 27, 2010 | 10K | 24696 | 1:37:49 | 15:45 /mi |
| Mar 28, 2009 | 10K | 22176 | 1:42:01 | 16:25 /mi |