Personal bests
Half Marathon
2:01:57
2011 · 9:18 /mi
10K
54:43
2011 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:54
April 1, 2017
- Place
- 6148
- Pace
- 9:38 /mi
- 10K1:25:09
April 9, 2016
- Place
- 16063
- Pace
- 13:42 /mi
- 10K58:21
March 28, 2015
- Place
- 6872
- Pace
- 9:23 /mi
- 10K54:49
March 29, 2014
- Place
- 5031
- Pace
- 8:49 /mi
- 2013 American Family Fitness Half Marathon2:06:07
November 16, 2013
- Place
- 3417
- Pace
- 9:37 /mi
- 10K56:04
April 13, 2013
- Place
- 6715
- Pace
- 9:01 /mi
- 10K56:30
March 31, 2012
- Place
- 8039
- Pace
- 9:06 /mi
- 2011 McDonald's Half Marathon2:01:57
November 12, 2011
- Place
- 2771
- Pace
- 9:18 /mi
- 10K54:43
April 2, 2011
- Place
- 6408
- Pace
- 8:48 /mi
- 2010 McDonalds Half Marathon2:08:31
November 13, 2010
- Place
- 2482
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 6148 | 59:54 | 9:38 /mi |
| Apr 9, 2016 | 10K | 16063 | 1:25:09 | 13:42 /mi |
| Mar 28, 2015 | 10K | 6872 | 58:21 | 9:23 /mi |
| Mar 29, 2014 | 10K | 5031 | 54:49 | 8:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3417 | 2:06:07 | 9:37 /mi |
| Apr 13, 2013 | 10K | 6715 | 56:04 | 9:01 /mi |
| Mar 31, 2012 | 10K | 8039 | 56:30 | 9:06 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2771 | 2:01:57 | 9:18 /mi |
| Apr 2, 2011 | 10K | 6408 | 54:43 | 8:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2482 | 2:08:31 | 9:48 /mi |