Personal bests
10K
1:00:05
2004 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:34
March 28, 2015
- Place
- 21152
- Pace
- 15:52 /mi
- 10K1:32:03
March 29, 2014
- Place
- 21544
- Pace
- 14:49 /mi
- 10K1:25:56
March 31, 2012
- Place
- 23676
- Pace
- 13:50 /mi
- 10K1:36:56
April 2, 2011
- Place
- 26377
- Pace
- 15:36 /mi
- 10K1:11:28
March 27, 2010
- Place
- 17196
- Pace
- 11:30 /mi
- 10K1:30:02
March 28, 2009
- Place
- 19599
- Pace
- 14:29 /mi
- 10K1:12:23
April 5, 2008
- Place
- 14219
- Pace
- 11:39 /mi
- 10K1:19:36
March 31, 2007
- Place
- 13953
- Pace
- 12:49 /mi
- 10K1:18:04
April 9, 2005
- Place
- 9195
- Pace
- 12:34 /mi
- 10K1:00:05
March 27, 2004
- Place
- 4483
- Pace
- 9:40 /mi
- 10K1:16:53
April 13, 2002
- Place
- 4430
- Pace
- 12:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21152 | 1:38:34 | 15:52 /mi |
| Mar 29, 2014 | 10K | 21544 | 1:32:03 | 14:49 /mi |
| Mar 31, 2012 | 10K | 23676 | 1:25:56 | 13:50 /mi |
| Apr 2, 2011 | 10K | 26377 | 1:36:56 | 15:36 /mi |
| Mar 27, 2010 | 10K | 17196 | 1:11:28 | 11:30 /mi |
| Mar 28, 2009 | 10K | 19599 | 1:30:02 | 14:29 /mi |
| Apr 5, 2008 | 10K | 14219 | 1:12:23 | 11:39 /mi |
| Mar 31, 2007 | 10K | 13953 | 1:19:36 | 12:49 /mi |
| Apr 9, 2005 | 10K | 9195 | 1:18:04 | 12:34 /mi |
| Mar 27, 2004 | 10K | 4483 | 1:00:05 | 9:40 /mi |
| Apr 13, 2002 | 10K | 4430 | 1:16:53 | 12:22 /mi |