The Vault

Personal bests

10K

1:11:54

2009 · 11:34 /mi

10K3 finishes · best 1:11:54 in 2009 · latest 1:14:51 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	18366	1:14:51	12:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18261	1:14:03	11:55 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15146	1:11:54	11:34 /mi